Overview
Calzones are a popular Italian dish, originating in Southern Italy, particularly from regions like Campania and Apulia. They are essentially folded pizzas, stuffed with a range of fillings that can include cheeses, meats, vegetables, and sauces. Perfect for a casual dinner or a festive gathering, calzones are versatile and can cater to specific dietary needs.
Estimated prep time: 30 minutes
Estimated cook time: 20–25 minutes
Difficulty: Intermediate
Regional origin: Campanian, with variations across Italy
Ingredients
– 500g (4 cups) all-purpose flour
– 7g (2 teaspoons) active dry yeast
– 1 teaspoon salt
– 1 teaspoon sugar
– 60ml (¼ cup) extra-virgin olive oil
– 300ml (1¼ cups) warm water (about 110°F or 43°C)
– 300g (10 oz) mozzarella cheese, shredded
– 200g (7 oz) ricotta cheese
– 100g (3.5 oz) pepperoni or any preferred protein
– 100g (3.5 oz) San Marzano tomatoes, crushed
– Fresh basil leaves (to taste)
– Grated Parmigiano-Reggiano (to taste)
Step-by-Step Instructions
1. **Activate the Yeast (5 minutes)**: In a small bowl, combine warm water, sugar, and yeast. Let it sit for about 5 minutes until foamy. This indicates that the yeast is activated.
Prepare the Dough (10 minutes): In a large bowl, mix flour and salt. Create a well in the center, pour in the activated yeast mixture and olive oil, and mix until combined.
Knead the Dough (10 minutes): Transfer the dough onto a floured surface. Knead for about 10 minutes until the dough is smooth and elastic.
Let It Rise (60 minutes): Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place until doubled in size (about 1 hour).
Prepare the Filling (10 minutes): In a bowl, combine mozzarella, ricotta, pepperoni, crushed San Marzano tomatoes, and basil. Season with salt and pepper to taste.
Roll Out the Dough (10 minutes): Once risen, punch down the dough and transfer it onto a floured surface. Divide dough into 4 equal pieces. Roll each piece into a circle, about 12 inches in diameter.
Fill the Calzones (10 minutes): Spoon a generous amount of filling onto one half of each dough circle, leaving about a 1-inch border. Sprinkle with Parmigiano-Reggiano for extra flavor.
Seal the Calzones (5 minutes): Fold the dough over, forming a half-moon shape. Press the edges with your fingers to seal, then crimp using a fork to ensure they are tightly closed.
Bake (20–25 minutes): Preheat your oven to 220°C (425°F). Place calzones on a baking sheet lined with parchment paper. Brush the tops with olive oil and make a few slits for steam to escape. Bake until golden brown, about 20–25 minutes.
Serve: Let them cool slightly before serving. Cut into halves or quarters to reveal the delicious filling inside.
Variations & Substitutions
– **Vegan Version**: Substitute mozzarella with vegan cheese and ricotta with tofu. Use vegetables like spinach, mushrooms, and artichokes.
– **Gluten-Free Option**: Use a gluten-free flour blend suitable for pizza dough.
Р**Flavor Variations**: Try regional twists like calzones stuffed with saut̩ed greens and anchovies (Sicilian style) or a dessert calzone filled with Nutella and bananas.
Make Ahead, Storage & Reheating
Make the dough ahead of time and refrigerate. It can also be frozen for up to one month. Calzones can be assembled and placed in the fridge for up to 24 hours before baking. To store leftover calzones, wrap them in foil or plastic wrap and refrigerate for up to 3 days or freeze for longer.
To reheat, bake in a preheated oven at 180°C (350°F) for about 10-15 minutes until heated through and the dough regains its crispiness. Avoid microwaving to prevent sogginess.
Nutrition (Approx.)
Calories per serving (1 calzone): 320
– Protein: 15g
– Carbohydrates: 35g
– Fat: 15g
– Fiber: 2g
(Note: Nutritional values are estimates and can vary based on exact ingredients used.)
Serving Suggestions
Pair calzones with a fresh arugula salad tossed in a lemon vinaigrette for a refreshing balance. A side of marinara sauce works as a delightful dip, and for beverage options, a light Chianti or sparkling water can elevate the experience. For kid-friendly options, serve with carrot sticks or fruit.
FAQs
**Q: Can I freeze unbaked calzones?**
A: Yes, you can freeze unbaked calzones. Just ensure they are well wrapped to prevent freezer burn.
Q: How do I know when the calzones are done?
A: When they are golden brown and sound hollow when tapped gently, they are done.
Q: Can I add different fillings?
A: Absolutely! Feel free to customize fillings to your preference—vegetables, fish, or different cheeses are all great options.
Q: What’s the best way to reheat leftover calzones?
A: Reheat in the oven for best results, as it maintains the crispy texture of the dough.
Q: How do I store leftover calzones?
A: Store them in the fridge wrapped tightly with plastic wrap or foil for up to three days.
Conclusion
In conclusion, calzones are an incredibly versatile dish that can be adapted for any season and dietary preference. From traditional versions to modern twists, the versatility allows for endless creativity in the kitchen. Try out these recipes, experiment with fillings, and savor the delightful flavors that Italian cuisine has to offer. With the right preparation and attention to detail, you’ll be mastering this comforting dish in no time. Enjoy!
